Lemon Balm
Lemon Balm is from the mint family.
Studies suggest the following 9 health benefits:
1. Protects against heart and liver problems
2. Functions as a natural antibacterial agent
3. Useful against diabetes by reducing sugar levels
4. Improve mood, concentration and sleep
5. Natural herpes fighter
6. Powerful antioxidant and anti-inflammatory
7. Regulator of overactive thyroid
8. Digestive Aide
9. Calms PMS symptoms
Cautions: Persons with hypothyroidism should not take.
Recipe/Suggestions:
Lemon Balm Salmon
Ingrdients:
- Salmon 4/6 oz per person
- Lemon Balm
- Kossher Salt
- Black Pepper
- Honey
Mix Lemon Balm, Lemon Pepper, and Salt with Honey. The salmon can be marinaded for a night in this mixture.
Perheat oven to 350.
Place Salmon in oven drizzled with the concotion.
Bake for 15 minutes and enjoy.
$3.00Price